Mental Health Resources
Mental Health Help When and Where You Need It
Mental health care comes in many forms. This page highlights local and national organizations, hotlines, support groups, and community programs that provide resources, education, and support for individuals and families. Whether you’re looking for immediate help, peer support, or long-term tools for wellness, these resources are here to guide and empower you.
Organization based on supporting Black men through their mental health journey.
The Huntsman Mental Health Institute is offering a FREE postpartum support group. We highly encourage all those going through postpartum to to seek out this resource or share with family and friends. Contact [email protected] to register or find out more information.
Includes various resources, blogs, and finding treatment for BIPOC/LGBTQIA+
Digital platform with support material for dealing with depression, anxiety, stress, sleep, chronic pain, etc.
Includes educational material, online support groups, has a helpline and has educational videos.
Find psychiatrists and therapists with ability to search by area and insurance type.
For substance abuse resources.
A group of licensed Black clinicians specialized in a variety of topics
Organization based on Instagram created to expose Black women to multiple mental health resources.
Organization based on Instagram created to promote mental health for Black men.
Provides individualized therapy, mental health services, and personalized treatment methods to each individual’s needs.
Provides multiple mental health resource for men, women, and children.
A book by Tarana Burke & Dr. Brene Burke that discusses concepts of trauma and shame specific to the black community.